{"id":40050,"date":"2026-03-02T10:43:18","date_gmt":"2026-03-02T09:43:18","guid":{"rendered":"https:\/\/lacommune.co\/saint-etienne\/?post_type=portfolio&p=40050"},"modified":"2026-03-12T16:06:46","modified_gmt":"2026-03-12T15:06:46","slug":"week-end-boss-ladies","status":"publish","type":"portfolio","link":"https:\/\/lacommune.co\/saint-etienne\/event\/week-end-boss-ladies\/","title":{"rendered":"WEEK-END BOSS LADIES"},"content":{"rendered":"

[vc_row row_height_percent=”0″ override_padding=”yes” h_padding=”2″ top_padding=”4″ bottom_padding=”4″ overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ uncode_shortcode_id=”103024″][vc_column width=”1\/2″][vc_single_image media=”40051″ dynamic=”yes” media_width_percent=”54″ media_ratio=”four-five” alignment=”center” uncode_shortcode_id=”139976″][\/vc_column][vc_column column_width_percent=”83″ position_vertical=”middle” align_horizontal=”align_center” gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1\/2″ uncode_shortcode_id=”165800″][vc_custom_heading heading_semantic=”h1″ text_font=”font-956804″ uncode_shortcode_id=”128134″]Week-end Boss Ladies 7 & 8 mars \u2013 Journ\u00e9e des droits des femmes \u00e0 La Commune Mazerat[\/vc_custom_heading][vc_column_text uncode_shortcode_id=”182894″]<\/p>\n

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\u00c0 l\u2019occasion de la Journ\u00e9e internationale des droits des femmes, La Commune Mazerat c\u00e9l\u00e8bre la force, la cr\u00e9ativit\u00e9 et la solidarit\u00e9 f\u00e9minine tout au long d\u2019un week-end engag\u00e9 \u00e0 Saint-\u00c9tienne, au c\u0153ur des Halles Mazerat.<\/p>\n

Deux jours d\u2019\u00e9v\u00e9nements gratuits m\u00ealant sport, empowerment, transmission et entrepreneuriat au f\u00e9minin.<\/p>\n<\/div>\n

SAMEDI 7 MARS \u2013 Sport & Sororit\u00e9<\/h2>\n

Run 100% f\u00e9minin avec Run des Chipies<\/span><\/span><\/h3>\n

\u00a011h \u2013 D\u00e9part devant La Commune Mazerat<\/strong><\/h3>\n
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    \u00c9chauffement collectif<\/p>\n<\/li>\n

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    Run urbain de 5 km (35\u201340 min)<\/p>\n<\/li>\n

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    Retour \u00e0 La Commune Mazerat avec r\u00e9ductions dans les \u00e9choppes et au bar<\/p>\n<\/li>\n<\/ul>\n

    Un moment sportif, inclusif et motivant pour d\u00e9marrer le week-end en \u00e9nergie.<\/p>\n

    \u00c9v\u00e9nement gratuit, sur inscription.<\/p>\n<\/div>\n

    [\/vc_column_text][vc_button border_width=”0″ link=”url:https%3A%2F%2Fshotgun.live%2Ffr%2Fevents%2Frun-100-feminin” uncode_shortcode_id=”181221″]Inscription au run[\/vc_button][vc_column_text uncode_shortcode_id=”207691″]<\/p>\n

    Initiation boxe f\u00e9minine avec La Boxe pour Toutes<\/span><\/span><\/h2>\n

    Un atelier accessible \u00e0 toutes, tous niveaux bienvenus.<\/p>\n

    Programme :<\/strong><\/p>\n

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      13h30 : D\u00e9monstration de boxe f\u00e9minine<\/p>\n<\/li>\n

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      14h\u201315h : Entra\u00eenement 1<\/p>\n<\/li>\n

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      15h30\u201316h30 : Entra\u00eenement 2<\/p>\n<\/li>\n<\/ul>\n

      Une session pour tester, se d\u00e9passer et partager un moment 100% f\u00e9minin dans une ambiance bienveillante et motivante.<\/p>\n

      \u00c9v\u00e9nement gratuit, sur inscription.<\/p>\n

      [\/vc_column_text][vc_button border_width=”0″ link=”url:http%3A%2F%2F(https%3A%2F%2Fwww.instagram.com%2Flaboxepourtoutes%2F)” uncode_shortcode_id=”118203″]Inscription \u00e0 la boxe[\/vc_button][vc_empty_space empty_h=”1″][vc_column_text uncode_shortcode_id=”188349″]<\/p>\n

      DIMANCHE 8 MARS \u2013 Transmission & Leadership<\/h2>\n

      Atelier enfants \u201cSelf Love\u201d avec Soleils<\/span><\/span><\/h3>\n

      14h \u2013 D\u00e8s 4\/5 ans<\/strong><\/p>\n

      Un atelier p\u00e9dagogique et bienveillant autour de la confiance en soi et des figures f\u00e9minines inspirantes comme :<\/p>\n

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        Simone Veil<\/span><\/span><\/p>\n<\/li>\n

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        Frida Kahlo<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n

        Au programme :<\/p>\n

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          Discussion adapt\u00e9e aux enfants<\/p>\n<\/li>\n

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          Cr\u00e9ation d\u2019une bo\u00eete tr\u00e9sor personnalis\u00e9e (stickers, mots doux, phrases inspirantes)<\/p>\n<\/li>\n<\/ul>\n

          \u00c9v\u00e9nement gratuit, sur inscription.<\/p>\n

          [\/vc_column_text][vc_button border_width=”0″ link=”url:https%3A%2F%2Fshotgun.live%2Ffr%2Fevents%2Fatelier-enfants-self-love” uncode_shortcode_id=”150267″]Inscription \u00e0 l’atelier enfant[\/vc_button][vc_column_text uncode_shortcode_id=”132351″]<\/p>\n

          Table ronde \u2013 Sp\u00e9ciales \u201cFemmes & Business\u201d<\/h3>\n

          \ud83d\udd51 14h : D\u00e9but des interventions<\/strong><\/p>\n

          Deux talks autour de l\u2019entrepreneuriat et de la puissance f\u00e9minine :<\/p>\n

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          1. \n

            Le mythe de la \u201cSuperwoman\u201d<\/strong>
            De la r\u00e9alit\u00e9 du terrain au droit \u00e0 l\u2019erreur et \u00e0 la vuln\u00e9rabilit\u00e9 avec Laure Silvestre<\/span><\/span><\/p>\n<\/li>\n

          2. \n

            Oser sa place<\/strong>
            D\u00e9passer ses croyances limitantes et incarner sa puissance f\u00e9minine avec Laurence Rey<\/span><\/span><\/p>\n<\/li>\n<\/ol>\n

            D\u2019autres th\u00e9matiques viendront enrichir les \u00e9changes.<\/p>\n

            Entr\u00e9e libre.<\/strong><\/p>\n

            [\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

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